As a senior, what can I do to enhance my jaw strength? As we age, we experience diminished jaw strength. Over time, our joints and the components that connect the jaw to the skull and promote optimal jaw function start to deteriorate. We lose muscle strength and have a higher risk of developing TMJ (temporomandibular…

Finding a new hobby is one of the best things to do during retirement. When you’re in your 30s, 40s, and 50s, you start counting the years before retiring. Going to work daily can be exhausting, even if you are fortunate enough to do what you love. Yet for many, retirement comes, and they are…